I have poured my whole heart, soul and all my knowledge into this 90 day Life Overhaul System. My only objective is to get YOU results and I am no failure! I have been a personal trainer for over 5 years. When I am not training or working I am researching, reading and finding ways to perfect my craft. I consider myself in an elite group of trainers.
Here are just some of the body transformations over the years.
However my purpose on this earth is to change lives.
I help people achieve the body they want.
Then what? Of course that leads to a better life but I want to help people reach their wildest dreams, their utmost potential. This fuelled my transition to life coaching. This combined with my background in personal training has created an unstoppable life changing machine.
Just a bit about me. This was me
Look far beyond the body transformation. I grew up in Campbelltown a lonely, frail boy with no purpose or ambition. Everything I have learned in my life has been through sheer hard work, knock downs and tumultuous times.
I am battle tested. Just as I want to help you discover and achieve your purpose in life I am in the process of doing the same.
My goal? 10,000+body life transformations.
Help people discover their purpose, their dream bodies, dream job and career, dream relationships, dream lives and genuine happiness.
What is L.O.S 90?
- Personal training: You will receive a personalised weekly planner
- Personalised meal plans based off your preferences, stats, schedule and lifestyle
- Personalised workout routine based on your schedule, knowledge, abilities and goals
- Educational eBooks: Nutrition guides, recipe books, make your own meal plan guide, exercise guide, advanced training method guide, supplement guide, muscle building guide, fat loss guide and mental conditioning guide
- Educational workshops: Make your own meal plan Make your own workout routine for knowledge to do this for the rest of your life
- Constant support and mentoring.
L.O.S 90 Schedule
.
| Weeks | Each weeks tasks and assignments |
|---|---|
| Week 1 | Getting started and introduction of daily activities |
| Week 2 | Discover your why and Meal prep (Weekly activity) |
| Week 3 | Goal setting and planning and planning and organising (Weekly activity) |
| Week 4 | Condition the minds – (Create your definite main purpose statement) |
| Week 5 | Create your environment for success + Recreate your motivation (Weekly activity) |
| Week 6 | Create your past, present and future boards |
| Create the foundation is done | The foundation has been set in the first 6 weeks. You are to implement everything from the first 6 weeks on a daily and weekly basis. |
| Create the new you | Week 7-12 there will be comfort zone challenges. You are to complete one of these per week for the last 6 weeks. You will have a selection to choose from. You are to record this for evidence and show me. (This is confidential and will not be shown to anybody but me) |
| Week 7 | Exercise- Make your own exercise routine and introduction to comfort zone challenges |
| Week 8 | Nutrition – Make your own meal plan |
| Week 9 | Treat yourself |
| Week 10 | The people around you |
| Week 11 | Create your mastermind group |
| Week 12 | Show me the new you |
I guarantee after these 90 days and your best efforts you will NOT be the same person.
Now I ask you. Do you have the same burning desire to reach your goals. Do you not know what your goals are but are just hungry for a better life?
If not this may not be the program for you. If so? Let’s do this I KNOW I have the tools to help you change your life. If you are willing to give me your 100% efforts, are willing to do what it takes to change your life for the better then I want you! Introduce yourself to me.