I started going to the gym early January 2017 having no idea what I was doing there to be honest.
Spent 3 months on the treadmill- literally that was all I was doing! Then I was advised by other gym goers to talk to Daniel,So I did just that. Daniel asked me alot about myself and what my goals were, My words were –to have body physique like yourself (Daniel), This is where my journey with Daniel begun with a real purpose. Starting out in the weight room for the first time was overwhelming,

But Daniel made this experience extremely comfortable and enjoyable. Daniel has been by my side for this new journey in my life for the past 6-7 months and I couldn’t have done this without Daniels ongoing support,I never thought I would get as far as I have.

I look forward to my weekly PT sessions with Daniel as he keeps me in check, And I learn something new every week –and he usually has something uplifting to say- Daniel would have to one of the most positive people I have ever come across, And I would have to say he has definitely rubbbed some of his positivity onto myself This has been a new exciting uplifting chapter in my life and I truly believe this is going to be something I do For the rest of my physically able life.

I feel extremely good about myself and my confidence is at an all time high. The feeling you get when people comment on your appearance in a positive way is priceless! Daniel +self control and commitment = RESULTS